Hakomi is a psychotherapeutic method that is both profoundly gentle and powerful.
Using a state of inner mindfulness during the therapeutic process, it creates a space for exploring one`s own intuitions and long-held behavioral/emotional patterns in order to create new and
Founded in the 1970s by Ron Kurtz in the USA, Hakomi Therapy is based on the attitude that every person has self-healing powers. The Hakomi therapist supports the process of self-exploration and
building on inner wisdom and resources. In Hakomi therapy, we consider limiting behaviors and beliefs that have become automatic patterns/concerns in one`s life as originally intelligent answers
to earlier formative experiences. By turning to these areas, responding, honoring and caring for them, a climate of openness and acceptance arises towards them. This then provides the conditions
for the inner self to show its knowledge of what it actually needs for a happier existence.